Top 10 things that emotionally mature people have?

Top 10 things that emotionally mature people have? How do you know if you’re emotionally intelligent?

As it happens, being the brightest bulb in the box isn't quite the thing it's supposed to be.

Increasingly, the ability to possess high emotional intelligence is being identified as the factor that will determine how successful you are both personally and professionally, and how happy you will be. 

One long-term study found that a high level of emotional maturity could predict greater success than having an IQ at the Mensa level.

However, how can you be sure that you have emotional intelligence?

What is emotional intelligence?

Being emotionally mature means that you can learn to know, think about, and control your own feelings.

When a person is emotionally mature, they can manage their responses instead of reacting impulsively. One can make rational choices regardless of it becoming tough. 

Unfortunately, age does not always reflect one's level of emotional maturity. It brings along with it the accumulation of life experience and the willingness to learn and become better.

What is emotional maturity?

Emotional maturity doesn't have a single definition, so it can be tricky to spot. But some of the things that come under the category of 'emotionally mature things' are:

• 1. Knowledge of your own flaws and strengths.

• 2. Empathy towards others and what they go through

• 3. Ability to get along with people from diverse backgrounds

• 4. Healthy emotional management (meaning, you don't yell at others or yourself when you're upset)

• 5. Willing to wait for gratification, getting through tedious or hard work with the understanding that it will be worth it in the future.

How do you know if you’re emotionally mature?

Maturity counts when it comes to maintaining healthy relationships.

Maturity is not very much about how old you get, but more about how you behave and think.

There are a lot of people who are young and mature, and people who are mature think and act in a certain way.

Curious if you could be emotionally mature?

Psychologist Cassandra Dunn talks us through these top 10 signs of emotional maturity:

Top 10 Things Emotionally Mature People Do!

10. You cut others some slack

Nobody is perfect, everyone has bad days, and most people are doing the best they can with what they have.

We all have friends who live in glass houses and shouldn't throw stones. Emotional maturity is understanding that we are all in crystal towers, every last one of us.

It's a mark of maturity when you can give others the benefit of the doubt and forgive their flaws.

Bonus points for releasing old resentments and not investing any more energy in the people who've hurt or disappointed you.

09: Emotionally mature individuals do one thing:

You own up to what you've done.

Everyone screws up every now and then.

When you acknowledge that you've messed up, do you admit it or try to blame someone else?

As an emotionally mature person, you're always ready to accept the blame for your actions.

You readily take accountability for the consequences your actions may have.

08. You understand that vulnerability isn't weakness.

This is a large one. We all realize at some point in our lives that being vulnerable, acknowledging we are struggling, and seeking help aren't weaknesses but acts of bravery. 

In your head, knowing it is one thing, but taking it a step higher and actually practicing it is next-level maturity.

We'd all feel better about ourselves knowing that our points of view were the only ones that were right, if only everything was black and white.

07: Do you put yourself in others' shoes? 

Are you able to see a situation from others' perspectives and understand how the other person is feeling? 

When you're emotionally mature, you're able to be empathetic towards others. 

Being able to do so not only helps others through their time of need but also allows you to support someone and further develop your interpersonal skills. 

06. You're comfortable with solitude.

Whether it's having a weekend to yourself or being single while everyone else is paired up, 

It's the mark of a balanced emotional life to not always relying on other people for your happiness. 

Find ways to enjoy being alone as much as you enjoy being with others.

05. You no longer blame your parents for your issues.

Regardless of how bad your childhood was, there comes a time when we all must own our lives and our own happiness. 

If you've made it to adulthood and are still pointing fingers at your parents for where you're at in life, you may want to try leaving the past behind and embracing the future.

04. Developing the skill of acknowledging. 

When you require help requires practice, but it's extremely rewarding in the long run. 

If you express your gratitude even during difficult times, being able to reflect on your own personal situations and those of others, and express gratitude, is a sign of maturity and humbleness. 

Despite the circumstances you may currently face, you're able to see the good in the bad. 

You know that sometimes you need to see the bad side of things to have more appreciation for the good side of things. 

Expressing gratitude is a great way to build stronger relationships and deal with adversity. 

03. You're willing to learn new things.

You're always inquisitive and willing to learn new things? As an emotionally mature individual. 

You welcome diversity in various subject areas and respect varied opinions while making your own. 

Learning new things is highly conducive to living a full and well-networked life with others around you.

02. You're willing to learn new things.

You're always inquisitive and willing to learn new things? As an emotionally mature individual. 

You welcome diversity in various subject areas and respect varied opinions while making your own. 

Learning new things is highly conducive to living a full and well-networked life with others around you.

01:  You'd think before you react to a situation. 

You often pause to think the situation through, considering all elements of the matter prior to reacting out of immediate feelings. 

This pause allows you to understand the feelings and points of view from both sides. 

Excelling at this skill requires much practice, although when used efficiently, it can lead to more positive outcomes. 

Do you relate to any of the things mentioned in this blog post, or do you know anyone who is emotionally mature or shows signs of emotional maturity? 

Tell us which sign or signs you found most helpful and why in the comments below. 

Don't forget to share this blog post with someone who might benefit from it. 

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As always, thanks for watching, and we'll see you in our next blog post.

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