20 Interesting Facts About Dreams People you Didn't Know

brainy does present interesting psychological facts about dreams people dream about six years during their lives on average imagine six years spent absorbed in wonder frightening thrilling

 sometimes completely incomprehensible sensations in your dreams, if you could record them all, would certainly prove just what a creative being you really are while we dream what we do might appear to be totally
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 mystifying but in fact, the disciplines of dream and sleep science have actually discovered quite a lot about dreams this article will give you some deep insights into dreams you will discover a lot of information that will truly astonish you let's get started. psychological facts that 1% of people know?

Psychological Facts About Dreams You Didn't Know

Why do we dream?
 Here are some interesting psychological facts about dreams. People often wonder about things such as: What do dreams mean? What is dreaming?

How does dreaming work?

Well, these are just some of the questions this article explores! Psychology and neuroscience discovered a lot about dreaming through. sleep studies conducted in the REM sleep stage, they were able to provide some truly fascinating answers to these questions.
Psychological Facts About Dreams
In this article, we talk about the brain’s electrical activity during sleep, negative emotions, subconscious messages in the dream, as well as some common dreams and their meanings We brush upon premonition dreams, lucid dreaming, and a lot more! dreaming in black and white.


07  Mind-Boggling Facts About Dreams

Dreams fact 01. Premonition dreams - a case where people have actually had dreams about things that happened to them later, in the exact same way they have dreamed about it.

 Dreams fact 02. During rem sleep, your body becomes paralyzed to make sure you don't act out your dreams.

 Dreams fact 03. To dream that having a crush on somebody is a literal and real reflection of attraction and fascination for that person.

Dreams fact 04. An average person has about four dreams per night, which adds up to 1460 dreams per year.

Dreams fact 05. Pregnant women remember dreams more than other populations. This is largely due to the extreme Pregnant women's hormonal changes during pregnancy.

Dreams fact 06. If you dream about strangers, they may be actual people you have met and seen in real life.

Dreams fact 07. we hear a sound from reality, Sometimes in our dreams, and incorporate it into our dreams.


Psychological Facts About Dreams number one.

 your mind is more active during a dream than when you're awake during sleep the mind and body relax after all the primary reason

why we sleep is to recover from

 the day's stress on the body to repair muscle damage and freshen up for the next day's demands yet as paradoxical as it may seem your mind is a buzz of activity while you're asleep even more so than when you're awake sleep studies

 where a brain's electrical activity is measured.
 provides solid data documenting brain activity but why is the brain so active when you're asleep well you experience a lot during an atypical day when you're awake your brain is so busy taking in everything you see hear and feel that it has little time to actually process categorized and store all this information.

 when you're asleep your brain finally.

 has time to make some sense of it all there is also evidence that your brain becomes even more stimulated when it has to deal with a brand new experience or with some major change you experienced regardless of whether that change was good or bad.

Psychological Facts: number two your dreams only see familiar faces.

 what all those weird events in my dreams I know all those people that's right your subconscious can't invent new faces that only make sense because your subconscious only remembers things so any face that appears in your dreams is a face you have already encountered this does not, however, mean that you actually know

 the person thinks about it your eyes see.
 take in things that your conscious mind doesn't really pay attention to think of all the people you pass by during the day maybe faces in a crowd you glanced at you may not recognize any of those faces but your subconscious stores them most of the main actors in your dreams are however people you would recognize simply

 they occupy your thoughts more.
 but sometimes your dreams can concoct a strange mix of familiar and unfamiliar people for instance a friend of yours might appear in one of your dreams his face and personality might seem to match up with reality yet upon waking you might realize that a person with a different face actually played the role of that friend.

number three all happens in your subconscious.

 your conscious mind relaxes when you're asleep but your subconscious never really sleeps when you sleep your subconscious is where all that dreaming takes place you see your subconscious mind is busy processing your thoughts and concerns this processing generates dreams speak.

the language of the subconscious mind.
this language is composed of image metaphors and other symbols that your conscious mind usually has a hard time grasping this is why most people have trouble making sense of their dreams but you can be sure that your dreams don't just come out of nowhere they come right from your own personal experiences.

number four  you can't read in your dreams (Facts Dreams)

you are typically engaged in a lot of activity in your dreams but one thing you aren't doing is misreading books signs might pop up but you aren't reading any of them because youn't make out any words or letters this is because reading is a conscious activity member

your brain is the product of a long period of evolution.
 humans have been reading only for about ten thousand years your subconscious is not equipped for this when you are asleep your conscious mind takes a break you can't even read a clock in your dreams and it gets weirder you can't see yourself in a mirror if you look into one in your dreams the image will be blurred or resolved into another person.

number five: men and women dream differently.

researchers have discovered that women and men dream differently and they dream about different things several studies have documented that men dream about things like example weapons far more often than women men on the other hand dream a lot more about things involving clothes

 men's dreams contain a lot more aggression.
 physical activity while women's dreams more often have to do with emotional themes such as exclusion or rejection, in addition, a lot more conversations are being held in women's dreams than in men's women's dreams are also a bit longer.

 involve more people than men's dreams
 what might seem somewhat surprising is that men's dreams appear twice as often as women's dreams for some reason are more balanced men and women appear roughly as often.

number six fifty of dreams are negative
 according to research negative emotions emerge in many of your dreams in a sense fair about this about half of them are positive but half are also negative dreams tend to involve emotions such as anger fear insecurity and sadness.

number 7 sensory incorporation may seem strange.

 but it actually should make some sense for you to dream your body needs to be relaxed if your body is disturbed by some external sensations such as noise or internal sensations such as bladder pressure.

 your subconscious will be affected by this anything like that will bring you out of a dream state to get back to it your subconscious has to be completely undisturbed so you need to shut off the noise or go to the washroom before your mind will be able to start dreaming again.

number  eight  premonition dreams there are some really

 astounding instances in which people have foreseen things in their dreams that would happen to them these dreams often turned out to be surprisingly accurate were these dreams a glance into the future or were they just a matter of circumstance

 well, some pretty strange cases of premonition are recorded in history, for example, many of the 9/11 victims dreamed about the coming terror attack Mark Twain dreamed about his brother's death Abraham Lincoln dreamed that he would be assassinated the verified dreams of 19 people foresaw the sinking of the titanic.

number  nine dreams can be a sign of anxiety

underlying stress our dreams show that humans everywhere seem to have a lot in common no matter where we are born or where we grow up our dreams often involve being chased attacked or falling other common themes are feelings of being frozen or immobilized or arriving late sometimes.

 we even dream about appearing naked before. 
others while the meanings of such dreams can differ depending on a person's particular circumstances these dreams can often be connected to feelings of anxiety or stress if you experience unpleasant dreams try to pay more attention to taking care of yourself and also try to deal with circumstances that are causing you stress.

number 10 dreams recharge your creativity.

 okay so dreams might contain some subconscious messages but what use can they really be well dreams can help you in various aspects of your life every day researchers suggest that dreams are especially helpful in development.

your creative capabilities artists often remark on.

 how useful their dreams are in their creative processes but dreams can help anyone by providing creativity towards solving everyday problems just as you use your waking imagination when you are trying to be creative dreams do precisely this while you.

number eleven dreaming in black and white your dreams.

 might be very vivid and colorful a lot of people have such dreams yet some people say that their dreams are black and white so studies have established that age and the media one is exposed to might play a role in what colors occur in people's dreams.

 For example, older people grew up.
 with black and white television and photography many of them have monochromatic dreams it's the way they picture people and events external to themselves younger people, on the other hand, have known nothing but color photography and television.
are asleep while you sleep your subconscious is dealing
 with and working out problems the process is actually quite similar to the creative process you use when awake in other words the creative process continues.

 when you're asleep and your dreams actually help.

 improve your creativity as you may be aware dreams can even directly provide you with inspiration let's say for example that you've just dreamed something really.

 amazing or have you experienced something

 challenging or you re-lived some emotional event these kinds of dreams can help connect you to strong feelings and thus help you be more creative

number 12 dreams have changed history so you now know.

 that dreams serve to refresh and support the creative process history shows that many dreams directly led to ideas that change.

 the world for example Larry's page came up.
 with this idea for Google Dimitri Mendeleev came up with the periodic table of elements Elias Ho was inspired to invent the sewing Machine Games Watson envisioned the DNA double-listed SLA and got the idea for an alternating current generator

number 13 it's possible to control your dreams.

 have you ever had a dream while you were sleeping and were aware that you were dreaming at the time that kind of dream is referred to as a lucid dream it is thought lucid?

 dreaming arises from a state that combines both consciousness and rem sleep while you are in such a state you can often control the contents of your dream about 50 percent of people remember having a lucid dream at least once in their lives and some people have lucid dreams over and over again

number 14 you always dream you don't always remember.

yes always even if you don't know a single dream most people have several dreams each time they sleep these dreams can concern any

 the number of scenarios and differences in intensity.
 yet many people don't remember them once they wake up over half about sixty percent in fact don't remember anything of their dreams after five minutes of waking up after just ten minutes.

 most people forget about ninety percent of the details from their dreams so what you remember of your dreams is only a small fraction of what you actually dreamed but there is an exception if you happen to wake up suddenly while

 you are in the rem phase of sleep you are often.
 able to remember quite a lot of your dream content of course dreams can also stick with you if have a particular dream repeatedly or if they contain some very strong emotions if you want to remember more of your dreams.

 notepad by the bedside as soon as you wake up.
 write down anything you can recall once you've recorded your dreams can refer to your notes and see whether any themes are recurring you can even try to identify any messages

 subconscious may be communicating to you so there you,
 have it a pretty interesting donut you think these dream facts may be the tip of a good large iceberg

 psychologists and neuroscientists are still
 conducting research into the purpose of dreaming and the meanings of dreams many are convinced that there is still a lot to learn and share your thoughts.

comments below and tell us about some of your most interesting dreams if you remember any of you enjoyed.

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